GHUTV LIVE

  • 1:05:31

    During this months GHUTV LIVE Q&A, Chris Freytag provides tips for avoiding the holiday weight gain.

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  • 1:02:21

    Chris Freytag discussed low impact workouts and demonstrated how to modify your workouts in this month’s Q&A session. If you want all the intensity of a great workout without all the impact that can come with it, then the LIFT Low Impact Workout Calendar is for you.

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  • 1:02:19

    GHUTV trainer Lindsey Bomgren and Sam Cameranesi discussed getting back on track with your fitness and nutrition goals after this summer during this month’s Q&A session.

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  • 1:02:51

    Chris Freytag was joined by fitness trainer Kate Laing for this month’s Q&A session. They discussed motherhood and maintaining a fit and healthy lifestyle.

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  • 1:01:23

    Chris Freytag and Lindsey Bomgren provide tips and tricks to stay on track this summer.

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  • 1:03:32

    Chris Freytag answered fitness and healthy lifestyle questions live during this interactive Q&A session. Make sure to join us for the next GHUTV LIVE Q&A!

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  • 1:02:53

    Thanks for tuning in to the January GHUTV LIVE Q&A session with Chris Freytag, where she answered viewers fitness and healthy lifestyle questions live on air! Keep an eye out for the next GHUTV LIVE event! See you then!

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  • 1:02:48

    Thanks for tuning in to the January GHUTV LIVE Q&A session with Chris Freytag, where she answered viewers fitness and healthy lifestyle questions live on air! Keep an eye out for the next GHUTV LIVE event! See you then!

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  • 1:03:37

    Thanks for tuning in to the July GHUTV LIVE Q&A session with Chris Freytag and Leah Zahner. Chris and Leah answered viewers health and fitness questions live on air! Stay tuned for next month’s session. See you then!

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