• 1:01:59

    GHUTV LIVE! Macro Counting

    Join Chris Freytag and Sam Cameranesi for the next GHUTV LIVE Q&A as they discuss counting macros and answer all of your questions around this topic. Counting macros can be one of the best things you can do to eat intuitively and maintain a healthy weight. Sound intriguing? Then join us and let’s discuss how…

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  • GHUTV LIVE! Heart Rate Zones

    In this GHUTV LIVE Q&A, Chris Freytag and Sam Cameranesi help you learn how to calculate your own personal heart rate zones so you can work smarter, not harder. It’s more simple than you think! Let’s explore the different heart zones and find the best heart rate training zones for you! Related Links: Free Fitness…

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  • 1:04:16

    GHUTV LIVE! Modifications

    Good form gives you good results. In this month’s GHUTV LIVE Q&A, Chris Freytag and Sam Cameranesi discuss proper form and modifications during your workouts!

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  • 1:03:32

    GHUTV LIVE! Healthy Snacking

    We took a poll on what topic you’re most interested in for this month’s GHUTV LIVE Q&A and the top result was healthy snacking. Ask and you shall receive! Join Get Healthy U TV Trainers Chris Freytag and Sam Cameranesi as they answer all of your questions about healthy snack ideas. Also, sign up for…

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  • 1:04:17

    GHUTV LIVE! Q&A with Trainer Shelley Hawkins

    Join Get Healthy U TV Trainers Chris Freytag, Shelley Hawkins and moderator Sam Cameranesi as they answer all of your fitness and healthy lifestyle questions live on the air! Get to know your trainers and their top tips throughout this interactive question and answer session!

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  • 1:01:04

    GHUTV LIVE! New Habits, New Ideas and Better Health

    BRING ON 2021! Join Chris Freytag and Sam Cameranesi for the next GHUTV LIVE Q&A on Thursday, January 14th at 1:30 p.m. CT. We are all ready for a brand new year. It’s the perfect time to discuss new habits, new ideas, and better health. Let’s make this year better than the last!

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  • GHUTV LIVE! The 4 C’s of Fitness

    Chris Freytag and Sam Cameranesi discuss the 4 C’s of fitness: Commitment, Convenience, Consistency and Community.

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  • GHUTV LIVE! Mental Health and Exercising

    Chris Freytag and Sam Cameranesi discuss mental health, exercising and our free 14 day at home meditation challenge during this month’s GHUTV LIVE Q&A.

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  • 1:01:45

    GHUTV LIVE! Boosting Your Immunity

    Chris Freytag and Sam Cameranesi were LIVE for GHUTV Q&A this September. Chris and Sam discussed ways to boost your immunity including an all new calendar to follow if your goal is to have a wide variety of workouts that challenge your body and mind daily. Resources: Stronger Together Trainer Challenge 28-Day Boost Your Immunity…

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