Beginner
Sort by:
-
40:51Chair Program – Chair Circuits
Level: Beginner
Watch Now >>
Equipment: Light to Medium Dumbbells, Chair
Instructor: Sam Cameranesi -
20:24 -
24:30Low Impact Lower Body
Level: Beginner
Watch Now >>
Equipment: Mini Band, Mat
Instructor: Sam Cameranesi -
25:59Chair Program – Chair Conditioning
Level: Beginner
Watch Now >>
Equipment: Light to Medium Dumbbells, Chair
Instructor: Chris Freytag -
28:22Chair Program – Chair Strength
Level: Beginner
Watch Now >>
Equipment: Light to Medium Dumbbells, Chair
Instructor: Chris Freytag -
24:54Chair Program – Chair Cardio
Level: Beginner
Watch Now >>
Equipment: Chair
Instructor: Chris Freytag -
31:47Walk, Sweat, Sculpt – Lower Body
Level: All Levels
Watch Now >>
Equipment: Medium Dumbbells, Mat
Instructor: Leah Zahner -
40:54Baby Bump Prenatal Yoga Flow
Level: Beginner
Watch Now >>
Equipment: Yoga Block, Throw Pillow, Mat
Instructor: Lindsey Bomgrem -
42:27Baby Bump Prenatal Barre
Level: Beginner
Watch Now >>
Equipment: Light Dumbbells, Chair, Mat
Instructor: Lindsey Bomgrem