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Day 14: Moving Your Practice Forward

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Duration:   17  mins

You have officially meditated for 2 weeks! Look at you!

Now you have so many tools in store to keep your meditation practice going.

Today let’s bring multiple tools together, as we move, breathe, find stillness, and create space for ourselves to be exactly who we are.

14-Day Meditation Challenge Video List

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One Response to “Day 14: Moving Your Practice Forward”

  1. Sandra Wright

    This was an amazing experience. I wish you had ongoing series with her guiding the medications. It has been a life changing moment for me. This is the first time I felt like I really understand now how to meditate. Thank you so much for offering such an educational challenge.

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