Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! If you liked Barre Boxing 1, you’ll love Barre Boxing 2! Lindsey Bomgren will help you punch your way through low-impact cardio intervals combining strength training with non-traditional barre and core exercises. You can do this work out with just your bodyweight or add a set of light dumbbells. This upbeat barre-boxing class will be sweaty and fun! No shoes required – just grab a mat, sweat towel and optional set of light dumbbells.
Level: Intermediate, Advanced
Equipment: Mat, Dumbbells (2-5 lbs)
Instructor: Lindsey Bomgren
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.