GOLD LIVE Class: Cardio Pilates with the Sponge Ball

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Kate Laing is bringing back the dynamic Pilates workout with the mini ball. She is ramping it up to the next level with cardio intervals to get your sweat dripping and strength circuits that will hit every muscle group including your core! Kate will offer modifications & tons of motivation to make this fun, fat blasting, workout perfect for all fitness levels!

Level: All levels
Equipment: Mat, 8-10” sponge ball, mini ball or playground ball
Instructor: Kate Laing

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Tags: Gold 45 Minute Workouts, Gold Abs/Core