Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership! Back by popular demand is Coming Down the Ladder 3 led by Sam Cam. If you tried the first two Coming Down the Ladder workouts then you know what you are getting into! It’s strength, cardio and total body. Sam Cam will lead you through five intense exercises that you then start eliminating one at a time as you “come down the ladder!” This format is fun and fierce!
Level: All Levels
Equipment: Dumbbells, mat
Instructor: Sam Cameranesi
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.