GOLD Pure Strength 2

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Duration: 51:34

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Shelley Hawkins will lead us through Pure Strength 2 and it’s exactly what you think: pure strength! Shelley will give you a total body workout engaging all muscle groups. You’ll use heavier weights and slow down the reps to feel the contractions. All levels welcome – we will offer modifications!

Level: All Levels
Equipment: A heavy and medium dumbbells
Instructor: Shelley Hawkins

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Pure Strength 2Join Get Healthy U TV to continue watching for $176.00 per year or purchase this video for $24.99.