GOLD LIVE Workout: Total Body Stability Ball Workout

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Kate Laing will lead you through a total body stability ball workout. Keep your heart rate up as you move from exercise to exercise tackling every muscle group! Feel the burn while having fun.

Level: Beginner, Intermediate
Equipment: Stability ball, medium dumbbells
Instructor: Kate Laing

THIS DOWNLOAD IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Tags: Gold 45 Minute Workouts, Gold Strength