Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Kate Laing will lead you through a total body stability ball workout. Keep your heart rate up as you move from exercise to exercise tackling every muscle group! Feel the burn while having fun.
Level: Beginner, Intermediate
Equipment: Stability ball, medium dumbbells
Instructor: Kate Laing
THIS DOWNLOAD IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS