Tara Putz

GOLD 40-30-20 HIIT 4

Tara Putz
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Duration:   49  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Tara Putz is ready to bring you this 4th version of 40-30-20 HIIT workout! This is a total body HIIT workout incorporating high intensity intervals, involving cardio and strength back-to-back in 40, 30, and 20 second intervals. You’ll master each exercise as you perform it for 40 seconds, then 30 seconds, and then 20 seconds. All you need is a medium to heavy set of dumbbells (we recommend 8-12 lbs). This will workout your entire body and get your heart pumping, no doubt!

Level: Intermediate, Advanced
Equipment: A set of medium and heavy dumbbells
Instructor: Tara Putz

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD 40-30-20 HIIT 4 Join Get Healthy U TV to continue watching for $218.00 per year or purchase this video for $24.99.