Patty Knudsen

GOLD Cardio Step 6

Patty Knudsen

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Duration:   30  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! We will keep them coming and here is Cardio Step 6. Step is an amazing cardio workout that keeps your heart rate up the whole workout. Coach Patty Knudsen has taught step for decades. Get ready for some athletic moves, old school moves and overall fun choreography. A few laughs and a lot of sweat. All levels are welcome.

Level: All Levels
Equipment: Step
Instructor: Patty Knudsen

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