Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Sam Cam will be brining the heat. You won’t need anything but your body for this high energy workout! This HIIT class is a fun and invigorating workout filled with bodyweight strength and cardio exercises. Modifications will be given so you can do this high or low impact! Get ready to move!
Level: All Levels
Equipment: Mat
Instructor: Sam Cameranesi