Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Sam Cam will be brining the heat. You won’t need anything but your body for this high energy workout! This HIIT class is a fun and invigorating workout filled with bodyweight strength and cardio exercises. Modifications will be given so you can do this high or low impact! Get ready to move!
Level: All Levels
Equipment: Mat
Instructor: Sam Cameranesi
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