Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership. Get ready to ‘Max Out’ your lower body with trainer Shelley Hawkins. This calorie-burning, strength-building workout uses resistance bands and dumbbells to build your best legs and glutes.
Level: Intermediate, Advanced
Equipment: Mat, dumbbells (light and medium) and a mini-band
Instructor: Shelley Hawkins
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.