Tara Putz

GOLD No Jumping Tabata HIIT 1

Tara Putz
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Duration:   32  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get Healthy U TV Trainer Tara Putz will get you moving right away with a Tabata-style interval workout. Tabata intervals are made of 8 segments of 20 seconds of work followed by 10 seconds of rest. Tara will combine strength and cardio moves for a total-body burner. All low-impact but not low-intensity. You will be sweating and hopefully smiling at the end! Tabata HIIT workouts are fast and furious and fun!

Level: All Levels
Equipment: Dumbbells (medium and heavy), mat
Instructor: Tara Putz

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THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD No Jumping Tabata HIIT 1 Join Get Healthy U TV to continue watching for $218.00 per year or purchase this video for $24.99.