Lindsey Bomgren

GOLD No Repeater Strength + HIIT 2

Lindsey Bomgren
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Duration:   48  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! If you love variety, then you will love this second round of No Repeater Strength + HIIT. Lindsey Bomgren will take you through lots of different exercises in this full body workout and none of them are repeated. This 45-minute workout has it all — from dumbbell strength exercises to build muscle to HIIT cardio exercises to raise your heart rate. Grab a set of medium dumbbells and get ready to strengthen and sweat!

Level: Intermediate, Advanced
Equipment: Medium dumbbells, mat
Instructor: Lindsey Bomgren

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GOLD No Repeater Strength + HIIT 2 Join Get Healthy U TV to continue watching for $218.00 per year