GOLD Barre Boxing 1

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Duration: 50:24

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Lindsey Bomgren is taking the standard barre class and adding a cardio-kickboxing punch. Punch your way through cardio intervals, catch your breath with barre strength training, and take a jab at non-traditional core movements. You can do this workout with just your bodyweight or add a set of light dumbbells (2-5 lbs). This upbeat barre-boxing class will be sweaty and fun! No shoes required – just grab a mat, sweat towel and optional set of light dumbbells (2-5 lbs).

Level: Intermediate, Advanced
Equipment: Dumbbells (2-5 lbs)
Instructor: Lindsey Bomgren

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Barre Boxing 1Join Get Healthy U TV to continue watching for $176.00 per year or purchase this video for $21.99.