Join us for this Get Healthy U TV GOLD workout, exclusive to those with GOLD membership! Get Healthy U TV Trainer, Tara Putz, will get you sweating and working hard with this Tabata style interval workout, No Jumping Tabata Hiit 2. Tabata intervals are made of 8 segments of 20 seconds of work followed by 10 seconds of rest. Tara will combine strength and cardio moves for a total body burner. All low impact, meaning no jumping but not low intensity. You will be sweating and hopefully smiling at the end! Tabata HIIT workouts are fast and furious and fun!
Level: All Levels
Equipment: Dumbbells (medium and heavy), mat
Instructor: Tara Putz