GOLD Bootcamp Burn 6

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Duration: 46:14

Join us for this Get Healthy U TV GOLD workout, exclusive to those with GOLD membership! Let’s do it again! Get ready to work hard with Coach Patty Knudsen during this 6th version of Bootcamp Burn. There will be a little cardio, a little strength, and a lot of sweat! This workout has 3 blocks of work—upper body, lower body and core. Some new moves. It’s a perfect blend of increased heart rate, calorie burn, and muscle fatigue. Modifications will be given—this is a great total-body burn.

Level: All Levels
Equipment: Dumbbells (light, medium and heavy), mat
Instructor: Patty Knudsen

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Bootcamp Burn 6Join Get Healthy U TV to continue watching for $176.00 per year or purchase this video for $24.99.