Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Lindsey Bomgren will lead you through this full-body beginner barre workout with a mini band and light dumbbells. If you’ve never done barre before, no problem. Lindsey will guide you through this fun low impact workout. Get ready for plies, leg raises, and a mix of cardio and strength for a 30 minute total body workout.
Level: All Levels
Equipment: A light mini band, dumbbells (3-5 lbs), mat
Instructor: Lindsey Bomgren
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.