Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Tara Putz will take you through this second version of HIIT Lower Body. If you liked the first, this will be similar with new exercises. This high intensity interval workout focused on legs and buns. We’re pairing strength moves with cardio drills in this spicy leg day workout. Power through several different intervals, use your rest periods wisely so you can hiit it hard!
Level: Intermediate, advanced
Equipment: Dumbbells (medium and heavy), mat
Instructor: Tara Putz
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.