Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Shelley Hawkins will take you through this fun and intense workout with a fun mix of cardio and strength. Bootcamp/circuit style with no repeats to keep your mind in the game and body guessing. Fun, sweaty and full body! Modifications will be given throughout the workout!
Level: All Levels
Equipment: Dumbbells (medium and heavy)
Instructor: Shelley Hawkins