Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership. Get ready for our second Power Barre workout led by Trainer Shelley Hawkins. This 45-minute full body toning workout combines traditional barre exercises with larger, full range movements and low impact cardio to raise your heart rate. Think of it as an “athletic barre class.” You can do this workout with just your bodyweight or add a light set of dumbbells.
Level: All Levels
Equipment: Light dumbbells 2-5 lbs, mat, mini bands
Instructor: Shelley Hawkins
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.