GOLD Sweat and Sculpt 3
Shelley HawkinsJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Shelley Hawkins will lead us through another Sweat and Sculpt workout with different exercises from versions 1 and 2. We will use dumbbells for the strength and easy cardio drills to create circuits that will give you a total body workout. Feel free to have two sets of dumbbells – a light and a heavy. All levels welcome – we will offer modifications!
Level: All Levels
Equipment: A set of light and heavy dumbbells
Instructor: Shelley Hawkins
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore videos by Shelley Hawkins
You may be interested in
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Purchase Video
Purchase video and add to your personal library with on-demand video access.
- Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
- You won’t lose access, with or without an active current Membership
GOLD Sweat and Sculpt 3
with Shelley Hawkins