Abs & Core
Sort by:
-
46:40GOLD LIVE Class: Kickboxing + Core GOLD 1
Level: All Levels
Watch Now >>
Equipment: Mat
Instructor: Shelley Hawkins -
33:23GOLD LIVE Class: Cardio + Core Burner 4
Level: All Levels
Watch Now >>
Equipment: Mat, dumbbells (light and medium)
Instructor: Shelley Hawkins -
29:16GOLD LIVE Class: Hard Core Pilates 2
Level: All Levels
Watch Now >>
Equipment: Mat, light dumbbells (3-5lbs), mini ball
Instructor: Kate Laing -
31:25GOLD LIVE Class: Hard Core Pilates 1
Level: All Levels
Watch Now >>
Equipment: Mat, light dumbbells (3-5lbs), mini ball
Instructor: Kate Laing -
36:34GOLD LIVE Class: Cardio + Core Burner 3
Level: All Levels
Watch Now >>
Equipment: Dumbbells (medium)
Instructor: Sam Cameranesi -
32:46GOLD LIVE Class: Beginner GOLD Core Off The Floor 2
Level: Beginner, intermediate
Watch Now >>
Equipment: Dumbbells (light and medium)
Instructor: Kate Laing -
34:16GOLD LIVE Class: Ab Burner 2
Level: All Levels
Watch Now >>
Equipment: Mat, two medium dumbbells
Instructor: Shelley Hawkins -
29:15GOLD LIVE Class: Power Pilates 3
Level: All Levels
Watch Now >>
Equipment: Mat, light dumbbells
Instructor: Sheila Chenier -
33:44GOLD LIVE Class: Pelvic Floor Workout 2
Level: All Levels
Watch Now >>
Equipment: Mat, mini ball
Instructor: Kate Laing