Cardio
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34:12GOLD LIVE Class: Cardio Kickboxing 4
Level: All Levels
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Equipment: None
Instructor: Chaz Sandifer -
36:34GOLD LIVE Class: Cardio + Core Burner 3
Level: All Levels
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Equipment: Dumbbells (medium)
Instructor: Sam Cameranesi -
47:27GOLD LIVE Class: Athletic Cardio 3
Level: All Levels
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Equipment: Mat
Instructor: Sam Cameranesi -
53:01GOLD LIVE Class: Athletic Cardio 2
Level: All Levels
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Equipment: Mat
Instructor: Sam Cameranesi -
42:50GOLD LIVE Class: Dance Jam 3
Level: All Levels
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Equipment: None
Instructor: Sam Cameranesi -
50:27GOLD LIVE Class: Athletic Cardio 1
Level: All Levels
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Equipment: Mat
Instructor: Lindsey Bomgren -
34:09GOLD LIVE Class: Beginner GOLD Interval Walking Workout 2
Level: Beginner
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Equipment: None
Instructor: Chris Freytag -
32:55GOLD LIVE Class: Cardio HIIT
Level: Intermediate, Advanced
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Equipment: None
Instructor: Leah Zahner -
41:44GOLD LIVE Class: Cardio + Core Burner 2
Level: All Levels
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Equipment: Dumbbells (light and medium), mat
Instructor: Chris Freytag