30 Minute Workouts 45 Minute Workouts Abs/Core Beginner Cardio Strength Chaz Sandifer Chris Freytag Gold 30 Minute Workouts Gold Kettlebell Gold Low Impact Gold Strength HIIT JC Lippold Jodi Sussner Kate Laing Kettlebell Leah Zahner Lindsey Bomgren Low Impact Patty Knudsen Sam Cameranesi Shannon Tietz Shelley Hawkins Step Strength Tish Watson Valerie Fleurantin Yoga/Flexibility