Looking for a new workout that burns calories, builds confidence, and is far from boring? You need GROOV3! The dance workouts in this program will shake up your exercise routine (literally!) and get you grooving to the music as you get fit. Your instructor, Benjamin Allen, will break down the steps to each dance segment before you perform them together in a sequence, so people of all fitness levels can enjoy these fun dance workouts. Sweat to the music with these upbeat dance workouts you can do in the comfort of your own home.
YOUR TRAINER: Benjamin Allen SKILL LEVEL: Beginner/Intermediate