Patty Knudsen

GOLD Chill Yoga 1

Patty Knudsen

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Duration:   31  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Patty Knudsen is ready to take you through this Chill Yoga session focused on easy-to-follow movements and poses. She’ll demonstrate stretches to open your back and hips along with other recovery stretches that will have your whole body feeling refreshed. There will be lots of lengthening and less flowing in this Chill Yoga series, which makes this calming practice great for everyone. 

Level: All Levels
Equipment: Mat
Instructor: Patty Knudsen

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Get exclusive premium content! Sign up for a membership now!
This site uses cookies, web beacons, pixels, tags, and related technologies, as described in our privacy policy and cookie notice, for purposes that may include website operation, analytics, optimizing a user's experience, and third-party advertising or marketing purposes. These technologies may automatically collect and share with third parties information about your use of this site, such as when you access a webpage or complete a purchase on our site. By clicking "GOT IT", you understand and agree to our use of these technologies.

Sign in to Get Healthy U TV

Enter your sign in info below