Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership. For any beginners trying to build upper body strength – this workout is for you! Trainer Kate will use all upper body muscles during this 30 minute workout to start you on your way to feeling stronger and sculpted! Have fun and feel your muscles!
Equipment: Mat, light dumbbells
Instructor: Kate Laing
In order to view the LIVE Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.