Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Let’s do it again! Get ready to work hard with Coach Patty Knudsen during this 5th version of Bootcamp Burn. There will be a little cardio, a little strength and a lot of sweat! This workout has 3 blocks of work – upper body, lower body and core. All new moves. It’s a perfect blend of increased heart rate, calorie burn and muscle fatigue. Modifications will be given – this is a great total body burn.
Level: All Levels
Equipment: Dumbbells (light, medium and heavy), mat
Instructor: Patty Knudsen
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
