Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Tara Putz will be taking you through this high intensity interval workout focused on legs and buns. We’re pairing strength moves with cardio drills in this spicy leg day workout. Power through several different intervals, use your rest periods wisely so you can hiit it hard!
Level: Intermediate, Advanced
Equipment: Dumbbells (medium and heavy), mat
Instructor: Tara Putz