Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Leave the jumping behind and join Shelley Hawkins for 4th in our series of Low Impact Fusion workouts. This is a great total body workout. Yes it’s low impact but not low intensity! You’ll be using dumbbells and your full range of motion to maximize your efforts. You’ll go through a lower body circuit twice, followed by an upper body circuit and core circuit, both repeated. At the end – it’s a total body, no jumping, strength workout!
Level: All Levels
Equipment: Dumbbells (med and heavy), mat
Instructor: Shelley Hawkins
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
