GOLD LIVE Class: Advanced Chair Workout 1

Sign in
Duration: 39:29

Membership Options

Gold

Upgrade to GOLD membership and get unlimited access to our entire library of streaming workouts. You’ll also receive access to exclusive weekly LIVE workouts and so much more!
Annually $169.00

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This fun format led by Trainer Shannon Tietz will fire up your muscles. You will not be sitting down in this workout! This is not a beginner workout – this is a strength workout using a sturdy chair as a prop. Get ready to squat, step up, push up, plank and a whole bunch of other body weight exercises! Get ready for a full body strength burn. Shannon gets creative and will push you to work hard. No equipment but a sturdy chair needed and a mat.

Level: Intermediate, Advanced
Equipment: Sturdy Chair (we are using a sturdy folding chair), set of medium to heavy dumbbells
Instructor: Shannon Tietz

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS