GOLD Low Impact Resistance Band Strength 1

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Duration: 37:05

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Grab a long resistance band with handles and join Trainer Patty Knudsen for a total body strength workout. This workout will be circuit style hitting the upper body, lower body and core. Low impact yet powerful… get ready to feel all your muscles working! Fun for a change of pace from dumbbells; great for travel; good for all fitness levels!

Level: All Levels
Equipment: Long resistance band, mat
Instructor: Patty Knudsen

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

GOLD Low Impact Resistance Band Strength 1Join Get Healthy U TV to continue watching for $176.00 per year or purchase this video for $24.99.