Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Dance workouts are calorie killers and tons of fun. Get ready to dance it off with Get Healthy U TV trainer Sam Cam as she takes you through this feel-good and easy-to-follow dance routine. Get your sweat on while you shimmy, shake, and jive to the music. Your heart will be pumping and you are sure to be smiling. Dance is a fun, low-impact way to get in some cardio!
Level: All Levels
Instructor: Sam Cameranesi