Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! It’s time for another walking workout using the long resistance band. Indoor walking is fun, burns up calories and is easy on the joints! This low impact workout, led by Sam Cameranesi, will incorporate circuits of cardio and strength training using the band. You’ll love this workout even if you’re a beginner, just grab a light resistance band. If you’re more advanced, grab a heavier resistance band and you’ll still be challenged by the workout!
Level: Beginner, Intermediate
Equipment: Resistance band, mat
Instructor: Sam Cameranesi
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.