Patty Knudsen

GOLD Low Impact Resistance Band Strength 2

Patty Knudsen
Sign in
Sign in or Get Access to view full video!
Duration:   34  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Grab a long resistance band with handles and join trainer Patty Knudsen for this second round of a total-body strength workout. This workout will be circuit-style, hitting the upper body, lower body, and core. It’s great for a change of pace from dumbbells, great for travel, and good for all fitness levels! Get ready to feel all your muscles working with this low-impact yet powerful routine!

Level: All Levels
Equipment: Long resistance band, mat
Instructor: Patty Knudsen


In order to view the LIVE Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

GOLD Low Impact Resistance Band Strength 2 Join Get Healthy U TV to continue watching for $218.00 per year or purchase this video for $24.99.