Thanks for tuning in to the March GHUTV LIVE Q&A session with Chris Freytag. Chris answered viewers health and fitness questions live on air! Stay tuned for next month’s session! See you then!
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21:35Pyramid Power Premium 1
Level: Intermediate, Advanced
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3:32Motivation: Move to Lose
Chris is a firm believer that it’s never too late to get healthy. Even if you only have 10 minutes a day, you can start taking baby steps on your way to better health. If you’re intimidated to start working out, let Chris be your guide on the path to a fitter, healthier, and happier…
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42:32Walk and Tone to the Max
Level: All Levels
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Equipment: Light to Medium Dumbbells
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31:3230 Minute Total Body HIIT
Level: Intermediate, Advanced
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