Chris Freytag

GHUTV LIVE! Low Impact Workouts

Chris Freytag
Sign in
Duration:   1  hrs 2  mins

Chris Freytag discussed low impact workouts and demonstrated how to modify your workouts in this month’s Q&A session. If you want all the intensity of a great workout without all the impact that can come with it, then the LIFT Low Impact Workout Calendar is for you. Our LIFT program is a series of low impact workouts designed to strengthen your body from head to toe, improve your cardio, and give you a strong core. Click here to download the 28-Day LIFT Low Impact Workout Calendar now!

Make a comment
  • (will not be published)

No Comments

Explore videos by Chris Freytag

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Get exclusive premium content! Sign up for a membership now!