Shannon Tietz

GOLD Grateful Eights 1

Shannon Tietz

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Duration:   37  mins

Join us for the next Get Healthy U TV GOLD workout, exclusive to those with GOLD membership. We are taking you to the “grateful” part of your soul in this workout. Trainer Shannon Tietz will take you through 8 exercises, 8 reps, 8 times. These strength exercises will have your muscles burning, your mind pushing you through it, and a grateful heart to finish. Grab your dumbbells and go as heavy as you can to finish off this Grateful Eights workout with a smile. All levels welcome. This workout is low impact.

Level: All Levels
Equipment: Medium and heavy dumbbells, mat
Instructor: Shannon Tietz

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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