
GOLD 500 Rep Core 2
Shannon Tietz
Sign in
or
Get Access
to view full video!
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Shannon will take you through this second version of this focused ab workout. This core workout will take you from standing to sitting, twisting, and planking. We will go through a variety of core exercises using a medium-weighted dumbbell for some of the exercises. Grab your mat and prepare for a end total of 500 reps of core exercises! Fun, focused, and effective!
Level: All Levels
Equipment: One medium dumbbell, mat
Instructor: Shannon Tietz
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore videos by Shannon Tietz
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Purchase Video
Purchase video and add to your personal library with on-demand video access.
- Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
- You won’t lose access, with or without an active current Membership

GOLD 500 Rep Core 2
with Shannon Tietz
GOLD 500 Rep Core 2
Join Get Healthy U TV to continue watching for $218.00 per year or purchase this video for $24.99.