Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! We love step so much – we keep delivering. Step is an amazing cardio workout that keeps your heart rate up the whole workout. Chris Freytag and Patty Knudsen used to step together 20 years ago. Now they are team teaching this 5th version of cardio step. Get ready for some athletic moves, old school moves and overall fun choreography. A few laughs and a lot of sweat. All levels are welcome.
Level: All Levels
Instructor: Chris Freytag and Patty Knudsen
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.