
GOLD Push Pull Strength Day 1
Tara PutzJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This workout is all about working your pushing muscles (chest, shoulders and triceps) as well as your pulling muscles (back and biceps). Of course, your legs and glutes will get involved too, but our focus will be on pushing and pulling movements. Get ready for your trainer Tara Putz to work your muscles to fatigue and get your heart rate up from the load and repetition! Modifications will be provided.
Level: All Levels
Equipment: Medium and heavy dumbbells, mat
Instructor: Tara Putz
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore videos by Tara Putz
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Purchase Video
Purchase video and add to your personal library with on-demand video access.
- Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
- You won’t lose access, with or without an active current Membership

GOLD Push Pull Strength Day 1
with Tara Putz