Shannon Tietz

GOLD Grateful Eights 2

Shannon Tietz

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Duration:   40  mins

Join us for the next Get Healthy U TV GOLD workout, exclusive to those with GOLD membership. This is the second version of this effective Grateful Eights format. Trainer Shannon Tietz will take you through 8 exercises, 8 reps, 8 times. These strength exercises will have your muscles burning, your mind pushing you through it, and a grateful heart to finish! Grab your dumbbells and go as heavy as you can to finish off this Grateful Eights workout with a smile. All levels welcome. This workout is low impact.

Level: All Levels
Equipment: Medium and heavy dumbbells, mat
Instructor: Shannon Tietz

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THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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