Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! If you liked Pyramid Power in the Power 20 program or if you already tried the GOLD Pyramid Power Plus 1, this is another round of fun for you! Chris Freytag will lead you through this interval-based workout to sculpt your entire body. We’ll do six rounds of cardio and strength drills, starting with one exercise for the first round, then adding a new exercise for each consecutive round before working our way up to a heart pumping six-move workout and then coming back down. This pyramid workout is tough but fun! As you progress through the moves you’ll be breathing heavy and sweating.
Level: Intermediate, Advanced
Equipment: Mat, dumbbells (light and heavy)
Instructor: Chris Freytag
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Purchase video and add to your personal library with on-demand video access.
- Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
- You won’t lose access, with or without an active current Membership
GOLD Pyramid Power 2with Chris Freytag
Video On-Demand Access