Chris Freytag

GHUTV LIVE! Mix Up Your Workout and Everyday Routine

Chris Freytag
Sign in
Duration:   1  hrs 2  mins

Chris Freytag and Sam Cameranesi discuss ways to mix up your workout and everyday routine during this month’s GHUTV LIVE Q&A. They provide ideas for new recipes and tips for redecorating your workout space.

How to Build a Home Gym on a Budget
Watch our free 10-minute workouts
Join the 28–Day Veggie Challenge

Share tips, start a discussion or ask one of our experts or other students a question.

Make a comment:
characters remaining

One Response to “GHUTV LIVE! Mix Up Your Workout and Everyday Routine”

  1. Linda

    I'm 54 and have been noticing some elbow discomfort. Any suggestions on how to train the muscles around them to help ease this issue?

Get exclusive premium content! Sign up for a membership now!