GOLD LIVE Class: Cardio Step 2

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Duration: 34:34

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Join us for the next Get Healthy U TV live workout, exclusive to those with GOLD membership. Calling all steppers… Chris Freytag will take you through our second throw-back cardio step workout. Take it back a few decades and pull out your old step moves! Get your heart rate up and challenge your memory to do those repeater knees, L’s steps, side lifts and so much more. Don’t be scared off by the choreography. Chris will do easy-to-execute patterns while helping you burn off a ton of calories! Grab your step and let’s have fun!

Level: All Levels
Equipment: Step
Instructor: Chris Freytag

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.