GOLD Dirty 30 – Version 1

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Duration: 47:50

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready for Dirty 30, a series of high-energy 30-second intervals. Join Chris Freytag as she motivates you through this full-body strength and cardio workout that will use all muscle groups, get your heart rate up, and make you sweat! Grab your dumbbells and get ready to work!

Level: Intermediate, Advanced
Equipment: Medium and heavy dumbbells, mat
Instructor: Chris Freytag

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Dirty 30 - Version 1Join Get Healthy U TV to continue watching for $176.00 per year or purchase this video for $24.99.