10-Minute Barre Workout
Shannon TietzDescription
Join in on the fun and try this 10-minute Barre workout. Trainer Shannon takes it up a notch by adding in towels to use as gliders. You’ll plie, squat, press and curl your way to muscle fatigue. Grab a few sets of lighter dumbbells and get ready for high reps and muscle burn. If you enjoy Barre workouts and want a longer routine, check out our Raise The Barre workout and our Barre Bootcamp workout.
Level: All levels
Equipment: light dumbbells, mat
Instructor: Shannon Tietz
Share tips, start a discussion or ask one of our experts or other students a question.
Already a member? Sign in
One Response to “10-Minute Barre Workout”
Premium Membership
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
nice! quick and effective. thank you!