Join Chris Freytag and Sam Cameranesi for the next GHUTV LIVE Q&A on Tuesday, January 18th at 1:00 p.m. CT. It’s the start of a new year, a time when most of us reflect upon the past year and set NEW goals for the year ahead. Whether it’s a new year or the start of a new week – it provides you an opportunity to restart and reinvent your life. We are going to talk about how to refresh your health and fitness goals for the year ahead. We will give you some of our favorite tips on how to goal set and why goal setting can be so important!
Get Healthy U TV is here to support your New Year’s resolutions! Sign up for our LIVE STREAM Fitness Weekend 2.0 on January 22nd and 23rd! Discover new tools for a healthier YOU with the support of fitness expert Chris Freytag and the Get Healthy U TV team. Enjoy four workshops, four workouts, fitness tools, and bonus sessions in real time from the comfort of your home. PLUS, get the chance to win fab fitness swag every hour! Click here for more information.