Counting macros can be one of the most effective ways to create intuitive eating habits and maintain a healthy weight. Sound intriguing? Join us for another GHUTV LIVE as Chris and Sam discuss how to count your macros and why it’s such a hot topic.
Also, sign up for the GHUTV newsletter and receive the Top 10 Foods That Blast Belly Fat download right away! Learn what foods you should include in your diet to blast belly fat. Sign up here: https://go.gethealthyutv.com/a27753/
Become a GOLD member today to get access to over 200 workouts and a new LIVE workout every Monday. Learn more: https://go.gethealthyutv.com/gold/